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Obesity Cause - Is Blogging One of Them?

By Ken Xu on Nov 15, 2007 in General, Personal Growth

fat

You know, it’s pretty interesting to see how we develop our body. I found myself become more bloated then before because of blogging.

I found an interesting post about this topic at moneymakingscoop. He asked whether online business make you fat or not.

Of course, my answer is yes, absolutely. :)

I have grown my ‘fatness’ around 10 more pounds lately. It’s a shame, but can’t do anything about it because I’ve full-packed my schedules with several hair pulling jobs and only have around 15 minutes a day to do exercises.

heck, I choose to do Simple Yoga which couldn’t burn enough fat in my stomach fat bank!

The result is clear, I gain more fat and I will become a sumo-fighter if I continue to let it for 10 more months!

I guess it’s not about the blogging that make me fat. But it’s myself that cause the fatness on my body. Well, we’d like to ‘always sitting’ in front of PC or Laptop and keep clicking and pouncing keyboards to fill our blog.

We sometimes are too lazy to stand up and do some small stretching before going on a long hours of typing.

There are several part of our body that will bloat as we blog to much. The most visible area is our stomach. I hate it, but really can’t do a thing and continue witnessing the grow of fat in that area.

That’s the area that never get a sufficient exercise. Of course, from all of our body, the most slim part is your blogging fingers! :)

Working on pouncing everyday, every week, every month. I’m kind of pity of them sometimes. :)

Well, I need help actually. If you know some tips to remove fat (in a natural way), please kindly email me your tips. :)

Fatness is not good for our health. Especially for our blood vessels. The more fat you are, the higher the possibility for you to get stroke or other hard to cure diseases.

Please make sure don’t learn my steps. It’s a failure progress that I want to eliminate, including the fat. Make sure to exercise properly, and take an extra care of your stomach and fingers.

My private doctor ask me to take care 3 part that may get a serious syndrome because of too much blogging (sitting and typing for a long time):

  1. Eyes
  2. Hand
  3. Backbone

You eyes will be infected by the light or contrast level of your monitor. Change are, you will get a disease called ‘Floater’. Floater is a disease that every times you look at a bright area, there is a little thread-like or black dots floating around your eyes corner.

It’s not fun and sometimes the floaters are really annoying (I got this disease too actually…). But it’s no harm. Just don’t overuse your eyes to avoid the infection to be worsen.

Hand and backbone are the part that supporting you when blogging. Hand playing on the keyboard while backbone keep supporting your body to sit firmly on your chair.

If you force them to maintain and keep working for a long time, change are your will feel hurt around your shoulder, wrist, etc.

My advise it not to sit for more than 2 hours and should take a rest about half hour before continue your works. Of course, I will take my own advises and will see the result in the upcoming month. :)

My friend told me about “Health is one of your wealth” and I’m totally agree with him. It’s the most valuable opinion that I’ve ever heard since the last 7 months of my blogging journey.

Health is everything and it’s part of your wealth. If you are chasing for the true wealth on your life, never miss the health as one of your wealth that you must have too!

Cheers!

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5 Excellent Responses for "Obesity Cause - Is Blogging One of Them?"
  1. MyAvatars 0.2 houroc Says:
    (November 16, 2007, 4:00 pm)

    you’ve been blogging for only 7 months? I just started blogging this month and yeah, I’m on the computer all day too… I eat chips and drink beer. LoL…. I’m screwed

    Reply to houroc
  2. MyAvatars 0.2 JennyHow Says:
    (November 30, 2007, 6:50 pm)

    nah, it’s not true, i work from home n sitting in front of the pc most of the time. i’m still as slim as i used to be 10 years ago. my jeans i wore to college can still fit me.

    Reply to JennyHow
    1. MyAvatars 0.2 Ken Xu Says:
      (December 1, 2007, 7:33 am)

      wow! That’s awesome, Jen!
      May be you are an exception. It’s hard to keep slim if you sit to much, especially if we stay too much on our chair, eat there, work there, blog there, sleep there. :)

      May be you can share me your secret to keep slim, btw! Would open my ear wide to hear it. :)

      Reply to Ken Xu
  3. MyAvatars 0.2 London Photo treasure hunt Says:
    (January 7, 2008, 3:54 pm)

    This is an interesting question. I used to work construction and was way too skinny. Now I program and blog on the net, and I am the heaviest I have ever been. Luckily for me I had some room to add weight, but I felt the job choice was the cause of the gain not age as my friends have said.

    Reply to London Photo treasure hunt
  4. MyAvatars 0.2 AM Says:
    (April 24, 2008, 8:23 am)

    Yep.. never really thought about this before but I suppose spending a lot of time in front of your PC might contribute to obesity also since there are nothing else at work except maybe your fingers.. typing.. eating junk foods.. drink soda… a road to obes…

    :twisted:

    Reply to AM

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